A friend of mine has suggested that I might like to try doodling as a form of stress relief. I like to bring out my creative side anyway so I thought it was well worth a try. This is last nights attempt and I loved settling down at my desk and putting pen to sketch pad and seeing where my mind would take me. It certainly helps to have something else to focus on :)
Swirly doodling for less of a swirly brain! Good advice from my dear friend and to pay it forward I'd advise anyone to give it a go.
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